Peas, edible-podded, boiled, drained, without salt

per 100 gram

Water88.91g
Energy42.0kcal
Energy176.0kJ
Protein3.27g
Total lipid (fat)0.23g
Ash0.54g
Carbohydrate, by difference7.05g
Fiber, total dietary2.8g
Sugars, total3.99g
Calcium, Ca42.0mg
Iron, Fe1.97mg
Magnesium, Mg26.0mg
Phosphorus, P55.0mg
Potassium, K240.0mg
Sodium, Na4.0mg
Zinc, Zn0.37mg
Copper, Cu0.077mg
Manganese, Mn0.168mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid47.9mg
Thiamin0.128mg
Riboflavin0.076mg
Niacin0.539mg
Pantothenic acid0.673mg
Vitamin B-60.144mg
Folate, total29.0??g
Folic acid0.0??g
Folate, food29.0??g
Folate, DFE29.0??g
Choline, total17.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE52.0??g
Retinol0.0??g
Carotene, beta597.0??g
Carotene, alpha42.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1030.0IU
Lycopene0.0??g
Lutein + zeaxanthin702.0??g
Vitamin E (alpha-tocopherol)0.39mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)25.0??g
Fatty acids, total saturated0.044g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.002g
16:00.038g
18:00.003g
Fatty acids, total monounsaturated0.023g
16:1 undifferentiated0.0g
18:1 undifferentiated0.023g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.1g
18:2 undifferentiated0.085g
18:3 undifferentiated0.015g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.032g
Threonine0.115g
Isoleucine0.188g
Leucine0.267g
Lysine0.235g
Methionine0.013g
Cystine0.037g
Phenylalanine0.105g
Tyrosine0.115g
Valine0.319g
Arginine0.157g
Histidine0.02g
Alanine0.068g
Aspartic acid0.267g
Glutamic acid0.523g
Glycine0.084g
Proline0.073g
Serine0.146g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg